May 24, 2020
Day 18/100 Gettin Healthy — Salt and Water.
Weight 229.2 Pounds
Up a little bit but I think it’s salt intake and water retention.
Got sweaty a BUNCH of times yesterday and while my back is messed up still its not really “worse”. Ill take that as w in.
Woke up sore but better even than yesterday morning. I sat down to write yesterday and that was a huge mistake. 1 hour like that cause 10x more pain than 4 hours standing.
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Hello! You’re still here???!! Cool.
Im making it a habit to make it as easy as I can to LET people support my work in whatever ways they can or want to. For more on this check out Day 3/100 Ted Talks where I watched and discussed Amanda Palmer’s Talk “The Art Of Asking”
The BIGGEST favor you can do for me right now is to share this to social media and tag someone specific you think might need to read it. I am deeply grateful in advance!
How To $ Support My Work
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I’m a musician and podcaster and experimenter, this work is supported by people like you who donate/subscribe or find other ways to support my work.
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& my morning talk show #COFFEE @ Youtube.com/c/coffeelive
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