Day 25/100 Gettin Healthy — Fast Day 2

Weight 224.2 pound. Down 4 basically. Fasting is the shit.

Not included in this video is a 600 meter swim.


Also all the studies saying u can hold your breath longer in ketosis?

Dead accurate. Wow.



Corey Cottrell

Writing. FB Live. Podcasts. Experimenting. 100 Days of Gettin Healthy, 100 Days of Ted Talks to stave off depression.