Day 25/100 Gettin Healthy — Fast Day 2

Weight 224.2 pound. Down 4 basically. Fasting is the shit.

Not included in this video is a 600 meter swim.

Oh YAAA!

Also all the studies saying u can hold your breath longer in ketosis?

Dead accurate. Wow.

https://youtu.be/1Exe87LtO-M

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Corey Cottrell

Writing. FB Live. Podcasts. Experimenting. 100 Days of Gettin Healthy, 100 Days of Ted Talks to stave off depression.