Day 25/100 Gettin Healthy — Fast Day 2
1 min readJun 10, 2020
Weight 224.2 pound. Down 4 basically. Fasting is the shit.
Not included in this video is a 600 meter swim.
Oh YAAA!
Also all the studies saying u can hold your breath longer in ketosis?
Dead accurate. Wow.
https://youtu.be/1Exe87LtO-M
