May 26, 2020
Day 19/100 Gettin Healthy — Stumble.
Weight 230.6 — Yup… we had a cheat meal.
I went all weekend eating perfectly and working out. Babz got home and I was ALL IN for a cheat meal in a split second. Triggers are legit. Anyway we went all out. Luckily my weigh in today wasn’t that bad. Back on the horse. Being way more proactive re back because it just won’t leave me alone. The constant pain is driving me a little bonkers and sapping my will and resolve.
So. That’s it for today. I’m here to do the work and just win the day.
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Hello! You’re still here???!! Cool.
Im making it a habit to make it as easy as I can to LET people support my work in whatever ways they can or want to. For more on this check out Day 3/100 Ted Talks where I watched and discussed Amanda Palmer’s Talk “The Art Of Asking”
The BIGGEST favor you can do for me right now is to share this to social media and tag someone specific you think might need to read it. I am deeply grateful in advance!
How To $ Support My Work
Donate or subscribe at solocal.live/donate
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I’m a musician and podcaster and experimenter, this work is supported by people like you who donate/subscribe or find other ways to support my work.
You can check out my podcast @ MovingForwardPod.com
& my morning talk show #COFFEE @ Youtube.com/c/coffeelive
The best place to catch live music sets is on my music FB Page: fb.com/coreycottrellmusic, I try to go live every Saturday night @ least.
You can snag my latest jam release on Bandlab for 3$. HERE
